C25K W3R1

[absterp87]

What a beautiful day it was today for a run, I haven’t ran since Wednesday.

I felt ready and in the zone for my week 3 start, however that last 3 minutes killed me! I hadn’t planned my route as well as I thought so my way back was all on the incline! Hoping run W3R2 I’ll be a little more breathless. 🏃‍♀️🙏🏻

[RunningMigster Graduate]

It happens. I've struggled with hills that I didnt even know were there in the car :-).

But you made it! Well done. Those hills are good for you! They make you a stronger runner. It's just learning how to tackle them!

Mig

[Hidden]

I just did my last week 3 and it felt much better that the first one. And yes amazing weather for a run.

[Ch0911 Graduate]

Just did W1R1 tonight and I'm the same. First 3 min run was on a flat but last 3 min run was on an incline lol