Back out today: I’ve been laid up and feeling... - Couch to 5K

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Back out today

SamNotSammy profile image
3 Replies

I’ve been laid up and feeling awful so I haven’t run since last Wednesday. I’m beginning to feel a bit better so I’m hoping to get out today with the dog and my husband for a little practice run. I think the fresh air will help clear my nose and head.

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SamNotSammy profile image
SamNotSammy
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3 Replies
Sammie1968 profile image
Sammie1968

Hope you feel better soon and good luck x

ButtercupKid profile image
ButtercupKidGraduate

Sounds like a good idea. Take it slow and steady, and keep those fluids up x

SamNotSammy profile image
SamNotSammy

Well I did it. Me and the dog (her first time) and the hubby 🏃🏼‍♀️🐶🏃🏼‍♀️

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