Back out today

[SamNotSammy]

I’ve been laid up and feeling awful so I haven’t run since last Wednesday. I’m beginning to feel a bit better so I’m hoping to get out today with the dog and my husband for a little practice run. I think the fresh air will help clear my nose and head.

[Sammie1968]

Hope you feel better soon and good luck x

[ButtercupKid Graduate]

Sounds like a good idea. Take it slow and steady, and keep those fluids up x

[SamNotSammy]

Well I did it. Me and the dog (her first time) and the hubby 🏃🏼‍♀️🐶🏃🏼‍♀️