Week 2 Run 1

[Getfitter1980]

First run of week 2 completed. The increase from 60 seconds to 90 seconds is definitely noticeable but I felt I didn’t struggle so much with 60 seconds as I did in week 1. Looking forward to some Pilates on my rest day and that back to it on Thursday!

[AlMorr Ambassador Graduate]

You are doing very well Getfitter1980, you found 90 second run easiier than the 60 seconds run of last week, very good, onwards and upwards to run 2 of week 2.

[Hooper1980]

Well done you! I've just finished my w1r3 so will be doing my w2r1 on thursday. I'm not looking forward to the 90 seconds but I think I will prefer running 6 times instead of 8 as I always struggle with the last 2 runs. Good on you 👍👍