W1R3 😊

I actually did this Friday but forgot to post. Definitely improved from R1, all 8 runs done and although first two still hard on an incline definitely coped better, just slowed off again. I completed this after two hours of solid housework so was already sweating lol!

I am actually looking forward to week 2. I’ve taken 2 days off over the weekend as we are currently renovating and so been busy painting this weekend ready for my new kitchen. So week 2 starts tomorrow

Onwards!

Mizzog