A few new songs on my play list and off I went. The first half of this run was not pretty. Could it be I had one too many glasses of wine last night or could it have been the éclair du café? I slept pretty well so it wasn't lack of sleep. Great songs. It was only when Michael said you have 10 minutes to go that I truly felt that I'd found my pace and I 'grounded' (Adriene followers take heed!😄) up through my front and down through my back. I did this a few times today and definitely felt taller. I quickened my pace going downhill to Ring of Fire, Johnny Cash - haven't heard it for a while. Then just as I finished, Boyzone - When the Going Gets Tough. I'm driving home tomorrow with a few stops on the way so not sure when my graduation run is going to be. Could be Thursday or Friday, maybe next week. I might even do W9R2 again just to make sure I don't fall at the last hurdle. Was even thinking about cramming it in tomorrow before I left but I think that might be a step too far/foolish. Anyway I'll be home by the weekend - Hi ho - Silver Lining!
There's flies in your peasoup baby............... - Couch to 5K
There's flies in your peasoup baby..............and they're waving at me
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59er
Graduate
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RoxdogGraduate
Well if I could run in that beautiful place I would want to run forever!
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