C25k/3🍀 w2r2 ✅ & no knee pain this time round 😃

It's good to know this time round that the little niggles come and go and are part of the journey. Looking back at my posts from my first time round at this stage I was struggling with painful knees. No knee issues this time and my problem foot is holding up nicely.🤞🏼🍀🏃‍♀️😊

Well done to everyone else who is also digging in and rerunning C25k for whatever reason. Keep going and happy running.

[Elfe5 Graduate]

Good for you! 😄

Repeating C25K often seems to be a positive experience- it certainly has been for me. 😄

[Comfortnotspeed]

🤞I hoping my knee holds out too. Compared to last posts all is positive so far. I’m looking forward to the longer runs to see how it compares. Hope all continues well for all of us 🙂