Arrival at week 9 And new routes and more

Positively spring-like, that's the only way to describe my Welsh weather this morning 🌄. I've long since dispatched with the running leggings, shorts make sense and I've learnt that running gets you warmer pretty quickly. Also to go the warm woolly winter running hat. So with the encouragement of my American mentor off I went, week 9 strewth did I think I'd manage to summon up the enthusiasm to get as far as this 🙄..... Now I have to confess I miss my running days........ Anyway only two more day dates with Michael and then I can decide if it's to be faster or further.........

Have you started your very own C25K yet?? Stop finding excuses get out there

[Buddy34 Graduate]

You're so right the weather is no where like winter. Just 2 runs to graduate you must be so excited. Well done you 😊😊