W1 R3: Still got the lurgy and again my upper... - Couch to 5K

Couch to 5K

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W1 R3

Neverdone profile image
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Still got the lurgy and again my upper right calf started to tighten right at the end if the last run section.

Happy to get stuff done again

#NEVERDONE

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Neverdone profile image
Neverdone
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RunningMigster profile image
RunningMigsterGraduate

It's not a good feeling, running when you're under the weather. So well done for sticking at it.

Make sure you have your rest days, they are so important. And if you're not already doing it, so stretching might help with that muscle!

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