C25K....again!

[j6b1]

I haven’t run/ exercised for a couple of months so I am going to use the podcasts and repeat the whole 9 weeks (which I never manage in the 9 weeks). So hoping to complete come April 😊

[CatMo13 Graduate]

Go for it! It takes some of us way longer... read my post today 😁

[GoGo_JoJo Graduate]

Good luck! Remind yourself of all the best ways to get the full benefits healthunlocked.com/couchto5...

And just enjoy it! 👍🏻😁

[RunningMigster Graduate]

Enjoy the journey!

[Vgabb Graduate]

Had a longer break than you (over a year) but great to see someone else redoing the podcasts and giving it another go! Good luck 😊

[Hannah337 Graduate]

I'm redoing it too. Just completed week 4 run 1, and 5 minutes felt like a marathon! Good luck!