I haven’t run/ exercised for a couple of months so I am going to use the podcasts and repeat the whole 9 weeks (which I never manage in the 9 weeks). So hoping to complete come April 😊
C25K....again!: I haven’t run/ exercised for a... - Couch to 5K
C25K....again!
Written by
j6b1
Graduate
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5 Replies
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CatMo13Graduate
Go for it! It takes some of us way longer... read my post today 😁
GoGo_JoJoGraduate
Good luck! Remind yourself of all the best ways to get the full benefits healthunlocked.com/couchto5...
And just enjoy it! 👍🏻😁
RunningMigsterGraduate
Enjoy the journey!
VgabbGraduate
Had a longer break than you (over a year) but great to see someone else redoing the podcasts and giving it another go! Good luck 😊
Hannah337Graduate
I'm redoing it too. Just completed week 4 run 1, and 5 minutes felt like a marathon! Good luck!
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