Rest day : Inbetween run days , went for a... - Couch to 5K

Couch to 5K

133,127 members158,911 posts

Rest day

persiangulf profile image
2 Replies

Inbetween run days , went for a evening walk around the block. Still feel okay after yesterday's run . Tomorrow is my wk5 run 2. Hopefully everything should be fine

Written by
persiangulf profile image
persiangulf
To view profiles and participate in discussions please or .
2 Replies
Annieapple profile image
AnnieappleAdministratorGraduate

Hope it goes well!!

Noodles91 profile image
Noodles91

That’s amazing !

You may also like...

How important are rest days?

didn’t make it past 4 minutes of total running in either run one or run two. I know I’m going to be...

Advice on longer rest days?

I’ve just ran my 3rd consolidation run. My past few runs I’ve had problems with my left shin- it’s...

2 rest days in between

Morning all Does anyone else take two days rest between runs? I wasn’t originally but now in week 8

Is it ok to run on rest days?

on rest days or should you stick to just walking? I couldn’t resist jogging up the road a little on...

Is a rest day important?

I can only run on Sunday, Monday and Friday. So far 2 days consecutively have been fine, but as...