Pretty wam today!

[Coolcookingteacher]

Felt a bit demotivated this week through sleepless nights but having managed 7 hours non interrupted sleep I hauled myself out and pleased to do 4kms as a Consolidation Run now I've finished Couch to 5.

[Stephen_UK Graduate]

It’s the hottest day of the year so far in the UK, so you did pretty well to run in that. Take it easy.

[Buddy34 Graduate]

Well done and yes very warm everyone needs to drink lots of water 😊

[MuddledGardener Graduate]

Well done! 🎉🎉🎉

[NewRunner4 Graduate]

Yeah, I did one this morning too. Well done completing it in this heat.

[Coolcookingteacher Graduate in reply to NewRunner4]

Earlier the better I think is the way to go!

[JaoJao]

Well done, bet that felt amazing!