Week 3 complete

[Ksh83]

Another week bites the dust!

I even managed to run a bit longer at end of the last 3 minute run. Still feeling a bit nervous about the step up for next week, but so many others have managed it that I’m trying to just trust the programme.

Never ever thought I’d be someone who gets up deliberately early to fit a run in - what has happened to me?!

I’ve also started to listen to podcasts instead of music, which seems to help distract me from how long I’ve been running. Currently listening to Fearne’s Happy Place. Anyone got any other suggestions?

[SueAppleRun Graduate]

We found the step up in week 4 very easy and so looking forward to running for longer now

Good luck keep running