I'm overweight.... yay!!!!!: I've been looking... - Couch to 5K

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I'm overweight.... yay!!!!!

Pianism profile image
PianismGraduate
69 Replies

I've been looking forward to this moment for months and here it is, 3 weeks earlier than planned.

I'm overweight! Just overweight... not obese or morbidly obese... just overweight! And I feel as light as air.

When I started on this amazing journey, my BMI was, quite literally, off the chart. If I looked to see what weight I was "supposed" to be, it was so demotivating because I simply could not see a realistic way to achieve that and actually live a fulfilling life. Then along came running, with its little sweat band and hydration belt and day-glo shoes, with a whole community of amazing, supportive people in tow.

I love a good milestone (as my regular readers will know, I set lots of them!). But this one has been on the plan right from the start, lurking in the corner. Well off it toddles into my past now, and good riddance to it! :)

Note: I know BMI isn't a great measure and there are other much more valid ways to judge your health. :)

EDIT: I thought I'd just have a look at what 48lbs looks like... it rather pleases me to say that it's a Basset Hound. I'm aiming for a German Shepherd so not too far to go now. :)

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Pianism
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69 Replies
Johnnylewis profile image
JohnnylewisGraduate

I hear you and feel you joy. I'm in exactly the same place. I'm now just above the healthy and pushing to get into that zone. It's a mindset and a target I've wanted from the start. Again I know now that this bmi isnt the best way but when you set a goal it's class just getting there.

Pianism profile image
PianismGraduate in reply to Johnnylewis

Fantastic progress! Well done to you too. :)

RunaroundSue profile image
RunaroundSue

Excellent news Pianism You have worked so hard, stuck to the plan and it has worked.

See you later

Pianism profile image
PianismGraduate in reply to RunaroundSue

Thank you :)

Chris141 profile image
Chris141Graduate

Well done! Fantastic achievement!

Pianism profile image
PianismGraduate in reply to Chris141

Thank you :) So pleased.

Dexy5 profile image
Dexy5Graduate

Congratulations Pianism, it’s your hard work that has got you there. Keep it up. 😃

Pianism profile image
PianismGraduate in reply to Dexy5

Working off those pounds one at a time. :)

backintime profile image
backintimeGraduate

That's a brilliant achievement, you must be in awe of yourself and what you've achieved.

Mark the occasion with something special for yourself.

Pianism profile image
PianismGraduate in reply to backintime

Given that the evening in Manchester is scheduled to be Dark and Stormy, I may just have a small one of those... :)

Couchpotato2 profile image
Couchpotato2Graduate

Who let the dogs out? You did! Well done for releasing your inner Basset to the wild. Such great news x

Pianism profile image
PianismGraduate in reply to Couchpotato2

Thank you :)

Debston profile image
DebstonGraduate

Fabulous. That's quite something when you imagine having to carry a full grown Bassett Hound around! I hope to be merely overweight very soon, feeling inspired now! ☺

Pianism profile image
PianismGraduate in reply to Debston

You will get there. If you are going in the right direction then you don't need to do anything else other than see that goal slowly approaching. :)

SpeedMaQueen profile image
SpeedMaQueenGraduate

Well done you! Happy running 🙂

Pianism profile image
PianismGraduate in reply to SpeedMaQueen

Thank you :)

Hazel10 profile image
Hazel10Graduate

Love that! Am partial to a Bassett hound, but probably better not to be carrying it around all the time. Huge well done, being overweight is a great achievement! 🥳

Pianism profile image
PianismGraduate in reply to Hazel10

We are getting there! :)

SeeJillRun profile image
SeeJillRunGraduate

Whoop whoop! That’s a fantastic achievement! And all the better cos you did it through doing something you love. So pleased and happy for you 😁

Pianism profile image
PianismGraduate in reply to SeeJillRun

Thank you Jill. Yes, for the first time I don't feel like I'm on any kind of "plan" or that I have anything to give up. It's just what I do now.

SeeJillRun profile image
SeeJillRunGraduate in reply to Pianism

And that’s what makes it sustainable. Brilliant! 👏👏👏

Buddy34 profile image
Buddy34Graduate

Well done you, just shows what you can achieve if you put the effort in . Good luck in losing a German shephard😂😂

Pianism profile image
PianismGraduate in reply to Buddy34

Thank you :)

Onewomanscrusade profile image
OnewomanscrusadeGraduate

Good for you Pianism! I'm in the obese category atm, and thinking I might need to release the hounds more than just one dog! Go for it! :)

Pianism profile image
PianismGraduate in reply to Onewomanscrusade

Thank you. It takes some time but I'm finding it so much easier with encouragement fro all you guys. :)

welsby1967 profile image
welsby1967Graduate

Massive achievement well done you - super inspiring for others too 👏👏👏❤️

Pianism profile image
PianismGraduate in reply to welsby1967

Thank you :)

HeavyFoot profile image
HeavyFootGraduate

A great feeling, eh? And your Basset is a great way of comparing it. My Airedale weighs 25kg. I haven’t quite lost his weight yet - a Chihuahua still to get to ideal BMI.

Pianism profile image
PianismGraduate in reply to HeavyFoot

Love it! :)

Ksh83 profile image
Ksh83Graduate

It’s a great feeling. I’ve lost 5 stone so far, with another 1.5 stone to go to get nicely into the healthy bmi range. My next milestone is to have lost the combined weight of my children (just under 5kg to go, as long as they don’t have a growth spurt anytime soon!). I can barely lift both of them together, so goodness knows how I was walking around with all that extra weight. Keep going :)

Pianism profile image
PianismGraduate in reply to Ksh83

Wow, 5 stone is epic! Well done indeed.

JonathanP profile image
JonathanPGraduate

Well done! Amazing achievement!😀

Pianism profile image
PianismGraduate in reply to JonathanP

Thank you :)

Granspeed profile image
GranspeedGraduate

Oh well done, Pianism. 🎉👏🏼🎉 I feel I’ve really followed you along as we started near the same time, but your dedication is leaving me way in your dust! Love the Bassett. 😄

I don’t need the weight loss (lucky me), just the aerobic exercise and general lift & head space that running provides, but I’m in awe of all of you who are releasing those hounds as well. 👏🏼💕 You make a great VRB team to run with. Ever onwards!

And don’t forget the day-glow gear posts. I depend on those.... 🎉

Pianism profile image
PianismGraduate in reply to Granspeed

I don't accept that I'm leaving you in the dust - we're both still here! :) Yes, it doesn't seem so long ago that we were comparing weeks (and injuries!)...

Granspeed profile image
GranspeedGraduate in reply to Pianism

Oh too true. 🤣 In fact not long at all! Glad the injuries are in the past. 👏🏼 And the weeks in cold & dark have paid off in summer fun for us both. A good plan, it turns out. 👍😄 Happy running, Mr Overweight-soon-to-be-ideal-weight.

Jogunlikely profile image
JogunlikelyGraduate

AWESOME! Bloody well done you x

Can you imagine sticking 22 bags of sugar in a rucksack and carrying that round with you! Amazing achievement keep up the good work 👍👍

Pianism profile image
PianismGraduate in reply to Jogunlikely

Yes, it's incredible I was able to do anything at all! :)

NewRunner4 profile image
NewRunner4Graduate

Very well done. It certainly puts weight loss into perspective- imagine lugging a Basset Hound around all day 😲

It’s brilliant and you must be feeling so much better for it. 👍

Pianism profile image
PianismGraduate in reply to NewRunner4

Feeling amazing! :)

BaddieThePirate profile image
BaddieThePirateGraduate

This is the only time I'm not sorry that someone has lost their dog! 👍😀⚡️👏

RunaroundSue profile image
RunaroundSue in reply to BaddieThePirate

:)

Pianism profile image
PianismGraduate in reply to BaddieThePirate

Hehe

UnfitNoMore profile image
UnfitNoMoreGraduate

Congratulations on being overweight! Wonderful dedication and hard work. Sure BMI is just one factor in health... but you’re nailing the fitness, activity levels, cardio exercises etc too!

Cute Basset that you’ve rid yourself of! The German shepherd is on notice.

Hope to see you next weekend at Marple if you’re running there.

Pianism profile image
PianismGraduate in reply to UnfitNoMore

Yes, I'll be at Marple but I'll be marshalling rather than running because it's the Alderley Edge 10k on Sunday. :)

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Pianism

Trip me up if I forget to say thank you marshal! Forgot about the 10k, which is perhaps as well as my groin strain is still only 99%.

Pianism profile image
PianismGraduate in reply to UnfitNoMore

My plan is to pootle around... but I may decide to pootle with the 70 minute pacer for a while and see how long that lasts... ;)

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Pianism

That would be a very decent time at this stage in your running. What time does it start? I’m at Marple juniors, first thing next Sunday but could have a drive over after.

Pianism profile image
PianismGraduate in reply to UnfitNoMore

It's a 9.30 start... remember it's on the bypass so the roads might be a little bit chaotic!

UnfitNoMore profile image
UnfitNoMoreGraduate in reply to Pianism

Yeah... I’ll have a look and see how easy it will be to get near the finish line... but I’ll be leaving Marple as it starts, so don’t go sub 30 or anything 🤣

Pianism profile image
PianismGraduate in reply to UnfitNoMore

Hahaha. Hehehe. Hohoho.

MuddledGardener profile image
MuddledGardenerGraduate

Congratulations! 🎉🎉🎉 I know what a struggle it is. I’m nearly on the cusp, and need to shed a few more pounds before I can join you. Mind you, I’ve just eaten four slices of delicious malt loaf, slathered in butter! 🤣🤣🤣

Pianism profile image
PianismGraduate in reply to MuddledGardener

I envy you your malt loaf!!!

MuddledGardener profile image
MuddledGardenerGraduate in reply to Pianism

It was GORGEOUS!!!

linda9389 profile image
linda9389Graduate

Wow! fantastic. What an amazing achievemnt. I love the way you've quantified it too - brilliant scale :)

Pianism profile image
PianismGraduate in reply to linda9389

Once you've lost quite a few lbs, it's nice to have something to help you visualise. :)

You’ve lost a whole Basset Hound!? 😂🤣🐶 Absolutely brilliant, well done.

Pianism profile image
PianismGraduate in reply to

A whole Basset Hound! :) Next time I see Columbo trying to lift "dog" out of his battered Peugeot, it'll have new meaning.

SaskAlliecat profile image
SaskAlliecatGraduate

That is awesome!!!! Way to go!

Pianism profile image
PianismGraduate in reply to SaskAlliecat

Thank you :)

notquiteretired profile image
notquiteretiredGraduate

well done Pianism 🙌🙌 thats brilliant 😊

Pianism profile image
PianismGraduate in reply to notquiteretired

Thank you :)

Sharuns profile image
SharunsGraduate

As I struggle to get my suitcase on the airport scale I wonder how I ever carried that weight around. One Weightwatchers leader would throw a 1/2 lb weight at people who were upset they'd only lost 1/2 lb. It was a great (and slightly violent) way of illustrating progress.

Scouser67 profile image
Scouser67Graduate

So made up for Pianism. It's a good feeling to have. I felt like that when my colleagues commented on my loosing weight. I thought the scales were lying to me. Made up for you.

RunRunRun13 profile image
RunRunRun13Graduate

Fantastic achievement ! Well done !

Think you need the Bassett hound as your profile pic now 🤣👍

ButtercupKid profile image
ButtercupKidGraduate

So proud of you ! Must look up Ethel in Dog weight.

ButtercupKid profile image
ButtercupKidGraduate in reply to ButtercupKid

Bull Mastiff. Well, that explains her resistance to giving up and going away then 😂

lexi6 profile image
lexi6Graduate

Just catching up on posts I’ve missed, so a little late in the day but can I just add my congratulations on your weight loss Pianism. That’s brilliant and amazing. 👍

Katnap profile image
KatnapGraduate

😁 yay!!! 😁

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