W10 R1 All alone: It was a bit strange to be... - Couch to 5K

Couch to 5K

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W10 R1 All alone

AtlantaG profile image
AtlantaGGraduate
2 Replies

It was a bit strange to be running this morning without Laura and her positive encouragement but nice to not be carrying my phone in my hand. I looked at 5K+ but don't want to run with music in the countryside. Still find it unbelievable that I can actually run!

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AtlantaG profile image
AtlantaG
Graduate
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Buddy34 profile image
Buddy34Graduate

Great and yes going out running just because you can it's a great feeling 😊

AtlantaG profile image
AtlantaGGraduate in reply to Buddy34

It certainly is - I'm still very slow - not doing 5K in 30 mins yet - but I'm sure my speed will increase now my breathing is getting easier.

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