Consolidation Run 2 🙌🏃‍♀️

[suebuzz]

Fantastic second consolidation run yesterday morning, unlike the first one Tues eve where I had a little walk half way through, this was totally different. Comfortable apart from the first few minutes, breathing and legs felt good. Music good, as always scenery fabulous. 4K in 31.24. Happy with that for now.

Moral of this story is I believe I am a first thing in the morning runner. Much more energy...and I am a morning person anyway. 🙌🏃‍♀️👏😀

[Stephen_UK Graduate]

Great picture, Sue. Morning runs are the best. Your mind and body are free and it sets you up for the day ahead.

[Buddy34 Graduate]

Well done and yes when you run in the morning it gives you a boost for the rest of the day 😊