Week 5 run 3 ... so so happy 😀

Well I surprised myself last night. Did my my week 5 run 3. Never in a million years did I think I would run for 20mins. Well I say run... I slowed the pace right down. Legs were tired after 5mins so wasn’t holding out much hope... but I did it!!!! 😃

[Mummy23 Graduate]

Well done! That’s fantastic!!!! It doesn’t matter how slow you go..... just keep going!!! Celebrate in the sunshine 🌞 xxx

[Buddy34 Graduate]

Well done you , slow is good 😊😊

[MuddledGardener Graduate]

Well done! There’s no turning back now! 😃 Love your pup, by the way! 😍

[Hidden in reply to MuddledGardener]

Aw thanks she a wee cutie 🥰

[Midsummers10K]

Well done!

YOU DID IT... 😀

[NettieNoo Graduate]

Well done! I did mine this morning too. Hard work, and I was going SO slowly! Feel good now though.

[Hidden in reply to NettieNoo]

Well done to you 🎉

[AlMorr Ambassador Graduate]

Congratulations on completing run 3 of week 5, that is a milestone run with C25K, onwards and upwards to week 6 run 1 but be careful about that run as it catches out some people with the interval walks and runs after the non stop 20 minutes of W5R3 which you have just ran 🏃 😊

[Hidden in reply to AlMorr]

I did wonder about that when I looked what was coming next. Thanks

[AlMorr Ambassador Graduate in reply to Hidden]

👍

[Sillybilly1 Graduate]

Well done 👍

[Helzbels Graduate]

Well done 😁

[Cally73 Graduate]

Well done you! I remember dreading that run! It’s a fab sense of achievement

[notquiteretired Graduate]

Congratulations Newbie-runner, well done completing run3week5, you did good🙌👍