Week 9 Run 1 ✅: You know, this time I think I... - Couch to 5K

Couch to 5K

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Week 9 Run 1 ✅

Nhsmags profile image
NhsmagsGraduate
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You know, this time I think I may actually finish. 2 runs to go! 6th time lucky 🍀

I was the only one who turned up to our running group tonight. So one on one coaching for me with our jog leaders. 5 minute walk and 30 minute run and 5k covered. Absolutely delighted with myself 😁

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Nhsmags profile image
Nhsmags
Graduate
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backintime profile image
backintimeGraduate

Well done, a bit of one on one coaching is nothing to be sneezed at ! Well done for turning up

Oldfloss profile image
OldflossAdministratorGraduate

Well done... gently as you go towards that podium :)

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