For all those on the IC - all is not lost

[backintime]

According to this article....

bbc.co.uk/programmes/articl...

Just thinking about your muscles could make them stronger while you are injured...better than nothing right?

[Lindsey-joy Graduate]

Well I'm always thinking about my stomach so technically it should be flat! 😂

Interesting article. Must show my dad who is very weak after a spell in ITU following a cycle accident.

[Jogunlikely Graduate]

Certainly food for thought.

[Hidden]

Thank you! I think I shall play the audio guide whilst I'm doing my RICE.... Mind over matter 🤞🏻😊

[backintime Graduate]

but you have to concentrate