Morning everyone, so after waiting for our wonderful “British summer” continuous rain to finally take a break after a week, I’ve just joined this site and completed my 1st couch to 5k, yaayyyy 🙂 it was not “quite” as bad as I thought, 🥴but towards the end I just kept telling myself this first run is the hardest one you’ll ever do, the first get dressed and get out there, 1st step forward, 1st time I don’t know what to expect, first time I’ll walk home like Jonn Wayne (google him anyone under 45 🙂) now sat in the sunshine for the 1st time in a week. here’s to the 2nd session 🤪
Phew 1st part complete 🥴🙂: Morning everyone... - Couch to 5K
Phew 1st part complete 🥴🙂
![Shortandcurly profile image](https://images.hu-production.be/avatars/1fb2c61915fa4fe98d67e48fd1277344_small@2x_100x100.jpg)
Written by
![Shortandcurly profile image](https://images.hu-production.be/avatars/1fb2c61915fa4fe98d67e48fd1277344_small@2x_100x100.jpg)
Shortandcurly
To view profiles and participate in discussions please or .
4 Replies
•
![Buddy34 profile image](https://images.hu-production.be/avatars/e08785ae53ff79fd7e4b23dae08aa3f3_small@2x_100x100.jpg)
Buddy34Graduate
Great , you started well done 😊😊
![SueAppleRun profile image](https://images.hu-production.be/avatars/8758d3da-2ec4-4ef7-8fc6-89283c07d682_small@2x_100x100.jpg)
SueAppleRunGraduate
It’s a great feeling isn’t it? enjoy the journey
![IannodaTruffe profile image](https://images.hu-production.be/avatars/3f4bb9be0d77359f644e07c022a99698_small@2x_100x100.jpg)
IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
Well done from a fellow newbie! I am looking forward to hearing about your running journey so keep going and maybe we will graduate together 😁
Not what you're looking for?
You may also like...
Week 2
So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...
A reset, return of a lapsed runner.
Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k!
A bit of...
W1R2 done 😁
Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...
Hellooo!
Hi.
I'm a previous graduate restarting after years in the wilderness- is there a separate page for...
Shoes
I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...