Post graduation : I’ve found it a challenge... - Couch to 5K

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Post graduation

Stottygirl profile image
StottygirlGraduate
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I’ve found it a challenge finding a rhythm for running post graduation. It was simple when Laura told me what to do and I did it. The post graduation tips have been helpful. I’ve changed routes and distances even included more hills which terrified me at the start. Today I did my first 60 minute run. Not easy but really pleased. If you’d suggested a run for an hour when I started in January I would have thought it a crazy idea but with this forum and Laura it’s amazing what can be achieved.

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Stottygirl profile image
Stottygirl
Graduate
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backintime profile image
backintimeGraduate

Well done ! Running for 60 mins !

I found it hard too after graduation, but I just kept running w9 until I found my way lol.

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