Wow

[AmandaJGarrett]

So I have considered doing this for so so long and today it’s going to happen. I am unfit, over weight and nearly 50 but no more excuses

[Sandraj39 Graduate]

Brilliant! You will see from this forum how many others have felt the same - it really is a great programme. Good luck today - remember, take it nice and slowly.👍🙂

[AmandaJGarrett in reply to Sandraj39]

Thank you for your kind words

[Slothgoesrunning Graduate]

I am in a similar situation and only started last week - slow and steady and you won’t regret it. Go Amanda!

[AmandaJGarrett in reply to Slothgoesrunning]

Thanks and good luck to you too

[Biddy62 Graduate]

Do it! Doooo it! Doooo it!!! 🤣

Well done. You won’t regret it! Keep us posted! 😊

[AmandaJGarrett]

Thanks day one done yesterday and bit ouchy today but still on a high

[notquiteretired Graduate]

welcome AmandaJGarrett, join the rest of us here on our little journey to being a bit fitter. Slow and steady 🐢🏃‍♀️👍

[AmandaJGarrett in reply to notquiteretired]

Thank slow and steady for sure