Missed this......wonderful relaxing run this morning :)

[skysue16]

9 days and no runs - work, family outings, hobbies, niggly tendonitis has meant missed runs BUT on the positive side it feels SO good getting back out there

Cooler morning but no signs of the torrential downpours we had yesterday! 10 minute walk first so Squiggy could have a sniff about and my muscles warm up. Then off we go down our favourite trail alongside the heritage railway track. It is flat, scenic, sheltered from wind and hot sun. It even has a stream so Squiggy can get a drink I let him run the first/last part off lead but mostly he is on the lead because he could easily get through onto the track or fields. It LOVES it.....the wood pigeons, blackbirds, squirrels and even rabbits add to the excitement and mean I do have to concentrate

Gentle, relaxing pace - just over 6k. This running lark is so brilliant.

A warning to all C25kers - beginners, nearly graduates and graduates…...you might well get addicted!

[Bluebirdrunner Graduate]

Hi Sue, that route looks so nice, and I love that picture of Mr. Squiggles straining to get started!

Sounds like you both had a great time this morning...super run!

Here's to the next one...Happy running😊xx

[skysue16 Graduate in reply to Bluebirdrunner]

In fact the photo as taken near the end of the run looking back where we had just run. Squiggy is looking for squirrels!! 😄

[SaskAlliecat Graduate]

What a lovely place for you and Squiggy to run! I’m glad you were able to get out after quite the week and find that happy pace and place 😊

[skysue16 Graduate in reply to SaskAlliecat]

Thank you, it was lovely 😊