Graduate......me ?: At last so happy completed... - Couch to 5K

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Graduate......me ?

Bluemoon1958 profile image
Bluemoon1958Graduate
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At last so happy completed Week 9 Run 3 yesterday and over the Blue 🌑. Make mine a treble 🏆🏆🏆. Next is repeat week 9 for the next 3 weeks (2 of those weeks in sunnier climes) and maybe come back to take on my local park 🏃🏻‍♂️

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Bluemoon1958 profile image
Bluemoon1958
Graduate
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Oldfloss profile image
OldflossAdministratorGraduate

Well done you.. please check out the, What Next, post and do get in loads of consolidation.

30 minute runs, new routes, short routes and longer routes.. This is just the start...:)

You need to mix up the runs and the more you do, the more it evolves:)

IannodaTruffe profile image
IannodaTruffeMentor

Many congratulations on your graduation fellow runner.

This guide to post C25K running may be helpful healthunlocked.com/couchto5...

Keep running, keep smiling.

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