Five minute barrier!

[Scarlet48]

Just finished run 2 of week 4. Well excited that I managed the full five-minute segments still feeling I could carry on. Starting to believe I may be able to run! 😅

[backintime Graduate]

Of course you can, you've got this!

Follow the programme and slow and steady

[NewRunner4 Graduate]

Hee hee. You’re at the ‘I can actually do this’ stage. Well done, because you can. This C25K malarkey really works doesn’t it?! Enjoy your running.

[Pianism Graduate]

Oh yes, you can run - you just need to believe it. I reckon by the end of next week you'll properly believe it!