This is the longest I have ever ran for. Never thought I could. The 20 mins for last week audio was broken so never did it. Just did interval runs. I wasn’t looking forward to this run. Yet I did it and feel amazing.
Just ran for 25mins OMG completed week 6 - Couch to 5K
Just ran for 25mins OMG completed week 6
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DachshundluverGraduate
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Dachshundluver
Graduate
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Bluepup1Graduate
Well done - it is a great feeling isn’t it?! Sounds like you’re at the same point as myself 🙂 x
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DebstonGraduate
Woohoo! Well done you, it's a fantastic feeling, enjoy your day knowing that you're a runner now! 🏃
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