Having rested an injury for a week, back out for Wk7. It was tough and I slowed right down and had to stop at about 23 mins. But not too bad, I think the humidity caught me out today, the old saying still goes, no such thing as the wrong weather just the wrong clothing.
Don’t think I will have trouble next time at least the knee show zero signs of problems.
Written by
Gingeral57
Graduate
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