So I was doing really well. I started week two and got shin splints but this was last week and when I walk my left leg still hurts!!!!
I was thinking of getting back into the c25k when I feel better. Maybe be doing just week one over and over until my legs can handle it. I never thought I’d be too fat too run!!! The sad thing is i found week two actually ok and did it. The pain is unreal though. What if am just not meant to run!?
Written by
Xcarlaloux
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Most new runner's aches and pains are caused primarily by the impact of running. Proper running shoes fitted after a gait analysis done at a specialist running shop are designed to minimise the impact, never try and run through pain. See the link for essential reading..
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Fish, chips and mushy peas!
Hello all - 71 years old and hoping to run!
