Hi 👋🏼Derby gal here! : Im so grateful for all... - Couch to 5K

Couch to 5K

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Hi 👋🏼Derby gal here!

45Fitness profile image
45FitnessGraduate
2 Replies

Im so grateful for all the lovely parks we have in Derby. I’m enjoying so much while doing my C25K. I’m on week 4 👊🏼

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45Fitness profile image
45Fitness
Graduate
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2 Replies
IannodaTruffe profile image
IannodaTruffeMentor

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

Anniemurph profile image
AnniemurphGraduate

Especially Markeaton, where the Parkrun is held every Saturday at 9am :)

If you want some company, I'm happy to join you there - just let me know! We can do whichever run you're on in your C25K journey :)

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