Feeling rough: I’ve been ploughing through C25k... - Couch to 5K

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Feeling rough

jaybrass73 profile image
jaybrass73Graduate
2 Replies

I’ve been ploughing through C25k and have done the second run of week seven, I should’ve done my third run yesterday but put it off as I’ve got a grotty head cold. Was planning to complete it today but I’ve woken up and now I’m coughing and spluttering and my chest feels tight. I think I know the answer but I’ll ask, should I run today and if I don’t, will I have to repeat a week? Thanks all 🤧🤒😷

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jaybrass73 profile image
jaybrass73
Graduate
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2 Replies
Buddy34 profile image
Buddy34Graduate

No you don't have to repeat a week when you're feeling better go out and run wk7r3 😊

jaybrass73 profile image
jaybrass73Graduate in reply to Buddy34

Thanks, will do

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