W4R2 feeling good 😊

[Coco-Major]

Starting to surprise myself, I am actually doing this and not feeling like I’m going to die from exhaustion 😂 it’s definitely getting easier and rather than looking for reasons not to do it I’m starting to look forward to my next run...think I might be getting this running bug people talk of 😂 yay! Go me! 🎉

[UnfitNoMore Graduate]

Great job. Sorry to hear that you’re getting into addiction 😂. Celebrate every run now... and keep surprising yourself

[Coco-Major Graduate in reply to UnfitNoMore]

Thank you..as addictions go it’s a lot healthier than previous ones 😂 I can certainly consider myself a 3 stone lighter, fitter, non smoker now 👍🏻 Happier and healthier.

[UnfitNoMore Graduate in reply to Coco-Major]

Well done there on every level... those last 3 words are what it’s all about.

[ButtercupKid Graduate]

Fab ⭐️ Go you indeed !

[AlMorr Ambassador Graduate in reply to ButtercupKid]

How are you doing ButtercupKid? I'm fine, yesterday I had some business to do at the bank, it took me just over 40 minutes to get there walking but on the way back I ran 3/2 minute runs, 3/90 second runs and 1/2 minute run getting back home in 30 minutes, those practice runs are preperation for rerunning C25K to celebrate my runiversary later this month, I hope you are keeping well. 😊

[ButtercupKid Graduate in reply to AlMorr]

Fab work AlMorr ! I’ve been really busy this week and have only made it out once so far: hoping for calmer times next week x

[AlMorr Ambassador Graduate in reply to ButtercupKid]

Good morning BCK, I am toying, thinking that I MIGHT try rerunning week 4 run 1 on Saturday morning on part of the Buttercup 5K trail, not sure, I'll see how I feel, part of that involves 2/5 minute runs

Last year from April until I graduated in June, when I was doing the course, week 4 was the most complex to remember as then I had not got the app with as I have now, I had to do it all from memory from my laptop just before I went on a run just using the timer on my old Smartphone which had only 2GB.

This year it has already been much easier for running occasionally runs 1, 2, and 3 as I have now got the app with the new Smartphone I bought last August which has 64GB, have a great day.

[Coco-Major Graduate in reply to ButtercupKid]

Thank you 😊

[Granspeed Graduate]

🎉👏🏼🎉 Well done you, you’re off and running!

[Coco-Major Graduate in reply to Granspeed]

Thank you 😊

[Medicinelady Graduate]

That's great to hear, I caught the running bug too - it's very addictive! Keep up the good work!

[Coco-Major Graduate in reply to Medicinelady]

Thank you 😊