Week 8 completed: Final run of week 8 completed... - Couch to 5K

Couch to 5K

133,625 members159,123 posts

Week 8 completed

rustywheels profile image
rustywheelsGraduate
1 Reply

Final run of week 8 completed this morning, and such a difference than W8R2. Lovely morning, and everything just worked as it should. Even toxic 10 wasn't so bad.

Rather mixed feelings going into the final week. I know it's just the beginning but I have loved the whole process that I think I'll miss it a little. I know I'll miss Jo in my ears, giving me encouraging comments. That said, relishing graduating.

Off on holiday next week, so my last 'formal' runs will be along the beach at Slapton, Devon, and looking forward to that sea air. Wave if you see me!

Written by
rustywheels profile image
rustywheels
Graduate
To view profiles and participate in discussions please or .
1 Reply
UnfitNoMore profile image
UnfitNoMoreGraduate

Great work. Week 9 is your victory lap... and Jo can stay a while if you follow the recommended consolidation period after graduation, so you don’t have to split up with her just yet... and you can remain friends when you do, there’s always going to be a “let’s run 30 minutes day”

Have a great week.

Not what you're looking for?

You may also like...

Week 2

So I’ve just done week 2 run 2 .. I cannot work out why this week is harder surely it’s not the...

A reset, return of a lapsed runner.

Well! Not something I though I'd be doing but here I am in 2024 restarting couch to 5k! A bit of...

W1R2 done 😁

Yesterday was hectic, I had a lot to do and was constantly behind schedule but instead of de...

Shoes

I'm told by my daughter that my shoes are "walking shoes" not suitable for running. I'm now on Run...

⭐️⭐️⭐️ Beyond Couch to 5k runs now on available on the app! ⭐️⭐️⭐️

Have you updated your app recently? If not, you’re in for a treat! Once you’ve graduated, you’ll be...