Park Run and 5.4K done! : When I graduated a... - Couch to 5K

Couch to 5K

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Park Run and 5.4K done!

Ladyvickster profile image
LadyvicksterGraduate
5 Replies

When I graduated a couple of weeks ago I was on 4K. I did my very 1st Park Run last Saturday with my 12 year old. That was always my graduation 👩‍🎓 plan. Well first 4K were ok but found myself having to Jeff the last km. came in on 37 mins which I was pleased with. Last night joined a running group, ran a full 5.4k and found myself sprinting the last 1/2K coming in first. No idea where that speed after distance came from. Still lots of exploring to do in my running journey.

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Ladyvickster profile image
Ladyvickster
Graduate
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5 Replies
Ab23s profile image
Ab23sGraduate

Brilliant post. You must be so proud. I’m 2 weeks away from graduating and I can’t wait to be where you are. Thank you for sharing!

Ladyvickster profile image
LadyvicksterGraduate in reply to Ab23s

Thx Ab23s! Good luck for your graduation, it’s a great feeling x

Rubinstar profile image
RubinstarGraduate

Oo well done!

The running club sounds great, how often do you run with them? I saw a group of ladies gather on Monday night from the local pub carpark, not sure I’m ready for that yet though, I rather like no pressure of running on my own.

Are you aiming at a longer distance now?

Ladyvickster profile image
LadyvicksterGraduate

Hi they meet every week for this particular group which is for C25K consolidation. I have crazily signed up to the 5 to 10K group that starts at end of April! I hadn’t run in group before but think it helped me up my pace to keep up!

ButtercupKid profile image
ButtercupKidGraduate

Fab ! Glad you’re keeping up the good work ⭐️

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