Football injury ( really need to stop playing as I’m not 18 anymore) meant a week delay in completing week 8.
On the home run but still don’t class myself as a runner yet
Football injury ( really need to stop playing as I’m not 18 anymore) meant a week delay in completing week 8.
On the home run but still don’t class myself as a runner yet
28 minutes running .... you so are a runner. Well done.
Good luck with your footie injury. I’m still playing at 62 and not looking forward to the day I hang my boots up, although my chances of making the England squad are beginning to fade, I fear.😉 I started the Couch25k last November and graduated in February as a sort of Plan B for when I can no longer play but still get out there and do something! And I’m loving it! Now doing the Bridge to 10 plus ju-ju’s plan.
I also dribble while running, by the way. (Sorry, couldn’t resist it!) Happy running (and footie)!😊👍🏻