I’ve just got back from a lovely run along the canal in the sunshine. Although I struggled a little with the 3 minutes, I’m proud to say, I’ve completed week 3!
I’m a little apprehensive about week 4 as my legs have felt very heavy this week.
Any tips? Or is this something I have to push through?
Em
Written by
Emlist29
Graduate
To view profiles and participate in discussions please or .
Content on HealthUnlocked does not replace the relationship between you and doctors or other healthcare professionals nor the advice you receive from them.
Never delay seeking advice or dialling emergency services because of something that you have read on HealthUnlocked.