Week 2 run 2 and I really didn’t feel like but now I’m so glad I went. Yay didn’t fall over !
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Mazzerclazzer
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Brilliant 🙌 first hurdle overcome by getting out there when you really didn’t feel like it. I felt the same today but just got back after battling the wind (weather not me!) and glad to have done it. Keep it up it is so worth it 🏃♀️
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IannodaTruffeMentor
Welcome to the forum and well done on getting started.
This guide to the plan is essential reading healthunlocked.com/couchto5...
Enjoy your journey.
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