Newbie

[Mazzerclazzer]

Week 2 run 2 and I really didn’t feel like but now I’m so glad I went. Yay didn’t fall over !

[Lousylungs]

Brilliant 🙌 first hurdle overcome by getting out there when you really didn’t feel like it. I felt the same today but just got back after battling the wind (weather not me!) and glad to have done it. Keep it up it is so worth it 🏃‍♀️

[Mazzerclazzer Graduate in reply to Lousylungs]

Thanks for the encouragement.

[IannodaTruffe Mentor]

Welcome to the forum and well done on getting started.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[Mazzerclazzer Graduate in reply to IannodaTruffe]

Thanks