I was feeling a little cautious about starting week 3, but I took an extra day’s rest after suffering with aching knees at the end of week 2 and it seems to have paid off.
Slow and steady.... 🏃♀️ 😃
Happy running everyone!
W3R1 - done & chuffed to bits 😊!: I was feeling... - Couch to 5K
W3R1 - done & chuffed to bits 😊!
1 Reply
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misswobbleGraduate
Good plan! Slow and steady! That’s us 👍😃🏃♀️🏃♀️🏃♀️
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