I was feeling a little cautious about starting week 3, but I took an extra day’s rest after suffering with aching knees at the end of week 2 and it seems to have paid off.
Slow and steady.... 🏃♀️ 😃
Happy running everyone!
I was feeling a little cautious about starting week 3, but I took an extra day’s rest after suffering with aching knees at the end of week 2 and it seems to have paid off.
Slow and steady.... 🏃♀️ 😃
Happy running everyone!
Good plan! Slow and steady! That’s us 👍😃🏃♀️🏃♀️🏃♀️