Done my first run of week 2 this morning and must say after Saturday's hard slog run 3 of week 1 i was dreading it.
I went out at 7.15am and onto the local trail, boy did i feel good, no stitch, beautiful views and peace just a few horses playing in a field.
I wont say easy but i did it and found it easier then Saturday. Wednesday and Fridays runs will have to be late afternoon due to work. I am timing the first run of my weeks to Mondays my day off work to start the week.
Thanks for reading and good luck to you all