It does get better! But when we’ve completed c25k we’ve only run for a total of just over 8 hours. Which is amazing but also not so much. Our bodies have to build muscle and the strength and stamina for running. Took me about 6 weeks after graduation before things became easier. But I did find the fact that I could actually run blooming amazing (I thought I’d die on W1) and that kept me going.
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