Decided to brave the thick frost and -3 for w6r3. But couldnโt get past 12 1/2 mins. So disappointed.
Bad run ๐: Decided to brave the thick frost and... - Couch to 5K
Bad run ๐
Written by
CateBlack
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3 Replies
โข
Buddy34Graduate
Don't be disappointed at least you went out for your run just see it as a practice run for next time when you'll do it good luck๐
grumpyoldgirlGraduate
You ran for 12 1/2 minutes in -3 and you're disappointed? Don't be! Your body is still learning how to be a runner, so every run counts. I'm staying in the warm so you're already one up on me ๐ Beagle has the right idea, treat it as a practise run, you've kept your body ticking over as it were.
BaddieThePirateGraduate
You went out, you deserve a medal! I'm sitting on the couch waiting for sunshine! From where I'm sitting your effort looks fantastic ๐๐ ๐
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