A strange title for a post, I know!
I've been off running for two months now, due to illness and a bereavement that took me halfway across the world. I want to get back into it again with the aim of completing a 10k run in May: I did a 4k three weeks ago for charity and it went ok thank goodness.
Anyway I've been battling a weird virus for nearly three weeks now, a cold that just went straight to my ears. They are still blocked despite trying everything. I wondered if it's safe to try running while I'm like this or not? I know in theory you can run with a cold but I thought I read somewhere that ear problems were more tricky.
Any tips or advice? I really want to get back into running!