Very well done Poppy, and what a happy photo of you! 😀👍🎉🏃♀️
Have a wonderful Christmas and don’t forget it’s pretty much the law that you post a photo of your new trainers (if Santa comes up with the goods!) 🎄🎄🎄
Congratulations and a Merry Xmas 🎄 to you Poppy, great photo of you, what a fantastic Christmas present to yourself 😊. To get the word Graduate 🎓 next to your username leave a message on the December 🎄 🎅 graduate post in the pinned posts on the right side of the healthunlocked C25K home page and tell the administrators that you have ran W9R3 of C25K
Amazing achievement. Well done. What a Christmas gift you’ve given yourself! Now you can look forward to building on it during 2019, getting stronger and going further. I have to say, I’m enjoying running a lot more now, having found week 9 quite tough. And I’ve continued learning on my running journey - I prefer no music, running tights that don’t need hitching up are a Godsend and I prefer to pick a 5k route to complete and have no time reminders. Happy Running to you in 2019 x
Congratulations. Fingers crossed on the running shoes 🤞. Celebrate well, have a great Christmas, enjoy consolidation and your future running adventures
Congratulations! You look so happy! Father Christmas will surely be impressed that you've been so good over the past few months and is bound to bring you something extra special with flexible soles and day-glo laces!
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