Concussion vs running

[Crafty22]

Numpty alert. I managed to smack my head on the car boot hard enough to get concussion and advised to take a few days break from running. I'm a bit gutted as I'm really enjoying it and feeling a bit sorry for myself

[Sandraj39 Graduate]

Ouch - poor you. Concussion is horrible. Take the medical advice you have been given though - running will still be there in a few days! 🙂

[jiggles7 Graduate]

Aww no bless ya!! The run will still be there in a couple of days. Over 2 weeks is when you need to take a step back in training. Don’t feel too disheartened 😀