What should we be wearing for our tootsies?? I wear some Sketchers... what make/model of running shoe do I need to invest in ?
Running Shoes advice: What should we be wearing... - Couch to 5K
Running Shoes advice
Written by
chrisc25k
Graduate
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5 Replies
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UnfitNoMoreGraduate
Forget all that.
A visit to a specialist running store is the way to go. Get a gait analysis and they will recommend shoes to match your running style, mileage and previous/existing conditions. You may end up with a brand you’ve not previously heard of!
OldflossAdministratorGraduate
Check this out..
healthunlocked.com/couchto5...
Loads of advice in there 😊
cheekychipmunksGraduate
Yes, pop along for a gait analysis Chris, and they’ll advise you. They’ll analyse your running style and recommend shoes to suit it.
I’ve yet to practise as I preach, but will be going in the next couple of weeks ...... however, my current runners are ok as far as I’m aware - will still go though.
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