...and nowhere near as cold as I had expected, so I ended up rooting through drawers at quarter to six this morning as the top I’d put out last night would have been too warm.
One slow mile for Day 8 done \o/
People warned me my knees might hurt, but actually? It’s my bum that’s hurting 🤫
#RunEveryDay (unless you’re still working your way through C25K, or have only recently finished it)
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Maddee_6333
Graduate
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I’ll see if I can find some stretches or foam roller stuff to do to help.
It must be said, I’ve not been foam rolling like I used to as Merlin thinks the foam roller is a toy and I hate the idea of trying to use it in my bedroom as there isn’t as much floor space 🤫
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