5k first time ever Yay.

[JulesAllostock]

Another milestone reached. I completed the programme at the end of July, but was a long way from 5k. I've continued to run for about 30 mins twice a week , with the help of Strava and Spotify and eventually got to 5k today. I wouldn't have managed it without the C25K programme.

[Piglet7969 Graduate]

Fantastic I've just completed the programme yesterday

[AlMorr Ambassador Graduate]

Congratulations to you JulesAllostock for running 🏃 your first full 5k, I know how you feel as I ran my first full 5k yesterday 😊Same with me regarding your last sentence.

[UnfitNoMore Graduate]

Congratulations on that first 5k, May there me many many more. Cheers 🍺

[Spannerz20 Graduate]

Congratulations, first 5K is such a satisfying milestone 😁

[sunshinefish Graduate]

Well done! That's my next milestone too.