W2R1 achieved 😀

[Ready440]

Wow I have just completed W2R1! It was great apart from shin burn☹️ Not sure if it was because I ran on paths aposed to grass today? But I will google remedies to minimise this. Feeling goooood though 😀

[Realfoodieclub Graduate]

Well done on your run. When I first started I got this. I found stretching afterwards and a little ice pack worked wonders, it soon goes the more you get used to running.