smashed: w6r2 done bring on r3 25 mins - Couch to 5K

Couch to 5K

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paul1960 profile image
paul1960Graduate
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w6r2 done bring on r3 25 mins

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paul1960 profile image
paul1960
Graduate
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Well done Paul 👍 no more intervals now! Just warmup and run...

UnfitNoMore profile image
UnfitNoMoreGraduate

Keep on smashing them Paul... you got this.

paul1960 profile image
paul1960Graduate

thanks everyone w6r3 friday 25 mins come on

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