5Kw6r2

[Dragonflies]

Hi, just joined the community and getting ready to go out for my week 6 run 2 later this afternoon. Thanks to the app and Jo Whiley I am beginning to feel like a runner for the first time in my life. Never managed to get into it before despite numerous attempts at different ages and stages of life. Feeling quietly chuffed...

[UnfitNoMore Graduate]

Welcome... you’re doing great... you’re gonna be at W9R3 before you know it... and you should be feeling chuffed... enjoy that run!

[Dragonflies Graduate in reply to UnfitNoMore]

Thank you!

[IannodaTruffe Mentor]

Welcome to the forum and well done on your progress.

This guide to the plan is essential reading healthunlocked.com/couchto5...

Enjoy your journey.

[uncle_wiggy Graduate]

Good for you dragonflies, feel proud & feel great...the support, encouragement & advice on here has been a massive part of my success this far... Keep posting.... 👍

[Hidden]

I can really relate to this. C25k gave me the structure and goals I needed. I love running now (most of the time anyway 😂) I’m pleased for you that you’ve found your running mojo too 🙂

[Dragonflies Graduate in reply to Hidden]

Thank you Faith94, it feels like I have. The structure of C25k is a massive help.