Week 1 Second Run

[BlueCal52]

WOW, that was a lot easier because I had music in the background. Someight think it strange, but I had ABBA on in the background as most of their songs have a similar beat and the words can be motivational as well. Like the fact that the C25K app reduces the volume of the music when the announcements are coming on.

A day's rest tomorrow and then do it all again on Friday.

[UnfitNoMore Graduate]

Good job... found your happy music and pace... enjoy Friday.

[BlueCal52 Graduate in reply to UnfitNoMore]

Yeah, that's it. Happy music! LOL

Thanks for the encouragement.

[AlMorr Ambassador Graduate in reply to BlueCal52]

There is a tune called Happy Music played by the James Last Orchestra

[Keep-it-ticking Graduate]

Agreed, the right music does help, well done and keep going